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Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Trigger point therapy focuses on the release knots that occurred underneath layer of muscles tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
** If you need to get more area of body treatment we recommended 90 minutes session!
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps for Chronic pain to improve range of motion and heal injuries below the surface.
Pregnancy massage focuses on addressing the special needs of expecting women. Specially designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
In Thai stretching, massage therapist uses hands, elbows, knees to put pressure and stretch the body to release the blocked energy points. It works along the energy line system (Ten Sen). This results in restoring harmony and balance. Working along the life force, it relieves pains, aches, and other discomforts.
Reiki is an energy-healing and the holistic medicine practice that is considered safe with no side effects. Under the notion that is more than a physical entity. Reiki focuses on all aspects of being including mentally, emotionally, and spiritually. If you want to promote a positive mindset and overall happy lifestyle, you should learn more about Reiki.
Foot massage involves working on the feet with pressure points, either manually or mechanical aids to promote relaxation and health. These points correspond to organs and areas of the body. The treatment is said to induce a healing response, even alleviating some ailments.
Gua Sha is an ancient form of alternative medicine in which a therapist uses special tools on your skin for a few minutes to create scraping of the skin. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep tissue massage.
Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body can do on its own. Once a large amount of toxins is eliminated, the body can relax more deeply and use its energy more directly to regenerate the cells. People have been known to lose weight, have increased energy level.
Myofascial Release uses specific techniques to stretch and repair the connective tissue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. ** If you need more area of body treatment that we recommended 90 minutes session!
Different needs results in different forms of massages. At Carolina Therapeutic Massage in the Triangle area, we design massage therapy regimens and massage services based upon your specific needs.
Shoulder tension is a prime contributor to stress and may even affect heart rate and blood pressure. With massage therapy from Carolina Therapeutic Massage in Durham, NC, experience relief from muscle tension and stress.
Bad habit and advancing age can lead to bad posture, causing stiffness and pain. Regular massage services can assist muscles and joints to allow the body to return to a more natural posture.
Blood circulation is constricted by tense muscles. Therapeutic massages from Carolina Therapeutic Massage in Cary, NC can provide relief to muscle tension, promoting better blood flow and circulation.
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